#65 Drinking During the Pandemic with Georgia Foster

The COVID-19 pandemic has had massive impact GLOBALLY. Among the many unfortunate casualties from this pandemic has been the rise of emotionally triggered drinking.

With seclusion, social distancing, and the absence of workplace camaraderie, many people...friends and family included, are coping the best way they know how...with increased alcohol consumption.

In this episode of TribeTalk, we have special guest Georgia Foster who shares strategies on reducing alcohol consumption during this emotional time that ALL OF us are facing.

Georgia Foster is a Clinical Hypnotherapist & Voice Dialogue Trainer who specializes in alcohol reduction, emotional over-eating, self-esteem, anxiety and fertility issues. Her unique and highly successful approach has helped tens of thousands of people learn how to feel better emotionally and physically.

Georgia is in Australia -- and has been featured regularly in the media in Britain and Australia. She has several on-line programs including 7 Days To Drink Less, Believing In You, Emotional Resilience Training, and The Weight Less Mind. Georgia speaks regularly at conferences and networking events, as well as her own seminars in Australia, USA and the UK about the power of the mind and how negative thinking is a habit we can unlearn.

You can get more information on Georgia's programs by following the links below:

7 Days To Drink Less

Emotional Resilience Training

The Weight Less Mind

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform bringing to you health experts from around the world.

- TribeTalk is FREE

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

#64 Empowering Yourself for Healing with Kole Whitty

We all need to take time for self healing. As life moves along though, our self healing can be put on the back-burner. So what do you do? In this episode, we have an amazing guest, Kole Whitty, who will take you thru the benefits, as well as what you can do now to start, or even modify, your self healing.

Whether at one of her live weekend intensives or two week transformational experiences in Peru or swimming with whales in Tonga, Kole loves talking about the limitlessness of your body’s intelligence and combining the animal instinct and evolutionary brain power. 

Kole works closely with her husband and their combined experience, 25 years of emergency medicine, 17 years in trauma/stress release, 20 years in personal training and have helped hundreds of people transform their lives by integrating with their body.

 What is your body trying to tell you?

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform bringing to you health experts from around the world.

- TribeTalk is FREE

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

#63 The Racism Construct with Tah Whitty

This episode may contain uncomfortable conversations, but I promise transparency. 

"Racism is a construct that is a complicated system of dynamics that is designed to benefit a particular set of people to the detriment of and exclusion of people outside of that particular set that racism benefits.

As with all societal constructs racism mutates to maintain its effectiveness. This mutation can move from a space of awareness to a space of oblivion and still be just as effective.

Racism is a very complicated system of intricate spaces and devices that utilize devices like oppression to conjure dynamics like hate and shame which trigger intricate emotional and physiological responses in the body that become subconscious habits in the bodies of both the oppressors and the oppressed.

Without awareness of how it shows up in the nervous system of every individual, there is no hope to dismantle it." - Tah Whitty

Tah Whitty hosts of Mentor In The Mirror Podcast with his partner and is in love with people. After 23 years in medicine, Tah decided to leave emergency medicine behind to keep people out of the hospital. This Brooklyn native combines a unique blend of personal and professional experience in health, fitness and power plants like ayahuasca, psilocybin, san pedro and dozens more from various lineages, tribes and curanderos to elevate the lives of his clients. His passion is physicians and wellness obsessed entrepreneurs of varying fields who’s high-performance drives got them into physically compromising situations, diseases, collapsed personal relationships and emotional instability.

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform bringing to you health experts from around the world.

- TribeTalk is FREE

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

#62 Virus Protocols with Dr. V and Ann Hutyra

Do you know what supplement protocols can work on viral patterns? Dr. V and Ann discuss the latest holistic protocols and resources that can be used to help combat viruses.

Dr. Elena Villanueva is an internationally recognized health coach and crusader for ending the global mental health crisis and educating the public and other health professionals that mental health conditions are actually ‘brain health’ issues and when the underlying causes are found, the brain health conditions can be reversed. Elena’s expertise is in helping individuals find and address the underlying cause of their depression, anxiety, memory loss, Parkinson’s, and other mental health disorders and disease.

Ann Hutyra is a certified holistic health coach who focuses on ‘food as medicine,’ and studied at the Institute for Integrative Nutrition. Ann’s passion for health and wellness began with her own journey with autoimmune disease. After decades of dealing with symptoms like fatigue, bloating and digestive issues, anemia, migraines, brain fog and joint pain, she was finally diagnosed with Dermatitis Herpetiformis, or the skin manifestation of Celiac Disease. Ann adopted a gluten free lifestyle, and saw her health drastically improve. She dropped close to 30 pounds, and saw dozens of symptoms she had dealt with for decades go away. But her journey didn’t stop there. A few years later she was diagnosed with Hashimoto’s Thyroiditis, and knew she had to make additional lifestyle changes.

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform bringing to you health experts from around the world.

- TribeTalk is FREE

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

The information and articles provided on this podcast are for informational purposes and are not intended to replace a one-on-one relationship or advice from a qualified health professional. The information contained in this podcast should not be used in an attempt to diagnose or treat a health problem or disease or be construed as medical advice.

#61 A Starting Point For Working With Your Breath with Stacey Loop

How often do you stop and focus on your breath? Did you know that your breath can be a healing tool?

In this INTERACTIVE episode, we have Stacey Loop, who is our Trauma and Stress Release Breath Work Practitioner and Nutrition Coach at Modern Holistic Health, talking to you about what you can do to start focusing on your breath, and turning your breath into a tool.

Stacey is a certified yoga therapist and holistic health coach who specializes in helping people who are struggling with the effects of anxiety, panic, depression, mind racing, sleep issues, and neurosensory disorders (common in those who have autism spectrum disorders).

She uses the tools of therapeutic breath, movement, meditation, diet, and physical activity to address an individual’s condition and works with clients to assist them in making gradual, yet significant lifestyle changes that will support and influence their healing.

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What you need to know about TribeTalk

- TribeTalk is a community platform bringing to you health experts around the world.

- TribeTalk is FREE

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

#60 Using Red Light Therapy for Health and Wellness with Sarah Turner

Did you know that you can use light to boost your health and wellness? Tune in as special guest, Sarah Turner, as she goes deep into Red Light Therapy for Health and Wellness.

You will learn:

• Science behind red light therapy
  • Difference in red light vs other colors (example: infrared sauna that has changing colors)
• Using red light therapy for immunity - covid 19
• Using red light therapy as a form of biohacking (can also talk about other methods of biohacking - structured water, grounding, cold thermogenesis, magnetism)
• Circadian therapy
• Comparison of wall panels and hand held device (can show us how hand held works)

Originally from the U.K, Sarah has degrees in Psychology with Biology, Nutritional Medicine and a masters in Clinical Neuroscience. She has a scientific research background starting in the pharmaceutical industry, later in the field of novel therapeutic devices and photo-bio-modulation. 

Sarah has interviewed some of the world's most prolific thought-leaders and experts in health and performance, and she brings her passion for communicating groundbreaking scientific ideas to the start-up PBM company ‘Recharge’.

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform to ask questions to health experts, and give and receive support from your community.

- TribeTalk is FREE

- You can join TribeTalk LIVE by PC, MAC, or mobile device by going to https://tribetalk.modernholistichealth.com 

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

#59 Functional Nutrition Strategies for Optimal Brain Health with Dr. David Jockers

Listen in as keto & nutrition expert Dr. David Jockers talks about nutrition strategies for your optimal brain health! Learn everyday strategies that you can implement to make lasting health changes!

Dr. David Jockers is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He runs one of the hottest natural health websites in DrJockers.com which has gotten over 1 million monthly visitors and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.

Dr Jockers is the author of the best-selling book “The Keto Metabolic Breakthrough” by Victory Belt publishing and is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet. He is also the host of the popular Dr Jockers Functional Nutrition podcast.

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform to ask questions to health experts, and give and receive support from your community.

- TribeTalk is FREE

- You can join TribeTalk LIVE by PC, MAC, or mobile device by going to https://tribetalk.modernholistichealth.com 

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

The Benefits of Yoga Breath Therapy with Gary Kraftsow

Did you know how important your breath is besides sustaining life? Learning techniques of "Yoga Breath" can:

1. Help prevent stress. ...
2. Keep calm and relax. ...
3. Set fire to those calories. ...
4. Level up your energy. ...
5. Use your lungs to the full capacity. ...
6. Do more yoga to balance your heart rate after performing strenuous yoga. ...
7. Improve digestion.

We have an amazing guest, Gary Kraftsow, who will talk to you about the science and techniques of this often overlooked method of breath control.

..and as a bonus, we have our very own Stacey Loop joining in who is Modern Holistic Health's Yoga Breath Therapist!

Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing and personal transformation for over 40 years. Gary has successfully developed protocol for two National Institutes of Health studies: “Evaluating Yoga for Chronic Low Back Pain” and “Yoga Therapy for Generalized Anxiety” In1983 Gary opened Maui School of Yoga Therapy.  In 1999, he founded the American Viniyoga Institute™, LLC - where he is not the Director and Senior Teacher.  Since then, he has become a renowned speaker and teacher of the Viniyoga methodology at many conferences and schools nationally and internationally.

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform to ask questions to health experts, and give and receive support from your community.

- TribeTalk is FREE

- You can join TribeTalk LIVE by PC, MAC, or mobile device by going to https://tribetalk.modernholistichealth.com 

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

#57 Immunity and Viruses with Dr. Dan Nuzum

What is the connection between immunity and viruses? Tune in as special guest, Dr. Dan Nuzum, explains the relationship and importance of our immunity towards viruses.

Dr. Nuzum received his license to practice natural medicine at the age of 20, becoming the youngest licensed naturopath in U.S. history at that time. With 17 years of formulation experience, Dr Nuzum brought his line of products to life in 2008. His line specializes in his high quality, proprietary formulation of fulvic acid- a compound that’s being depleted in our foods today and is necessary for proper nutrient absorption and toxin elimination. After researching this compound for years, Dr Nuzum has become one of the leading experts and educators in his field. His passion for staying on the cutting edge of product development led him to develop Dr. Nuzum’s Nutraceuticals.

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform to ask questions to health experts, and give and receive support from your community.

- TribeTalk is FREE

- You can join TribeTalk LIVE by PC, MAC, or mobile device by going to https://tribetalk.modernholistichealth.com 

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/

#56 Dr. Judy Mikovits Reveals Her Story with Dr. V and Ann, Part 2

In Part 2 of the most shocking interview series you’ll see this year, molecular biologist Judy Mikovits, PhD, reveals the disturbing true story of how she was thrown in prison for blowing the whistle on DEADLY viral contamination of human vaccines.

With a well established history of working for the National Cancer Institute as a cancer researcher, Dr. Mikovits also worked with human retroviruses like HIV. In addition she discovered links between autism, cancer, neurological diseases, CFS and viruses.

Dr. Judy A. Mikovits earned her BA in chemistry with a specialization in biology from the University of Virginia in 1980 and her PhD in biochemistry and molecular biology from George Washington University in 1992. In her 35-year quest to understand and treat chronic diseases, she has co-authored seminal papers culminating at least a decade of research in each of four fields: immunology, natural products chemistry, epigenetics, and HIV/AIDs drug development. In 2006, she became attracted to the plight of families with neuroimmune diseases including ME/CFS and autism. Dr. Mikovits has been primarily responsible for demonstrating the relationship between environmentally acquired immune dysfunction, chronic inflammation, and these diseases.

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What you need to know about TribeTalk

- TribeTalk LIVE is a community platform to ask questions to health experts, and give and receive support from your community.

- TribeTalk is FREE

- You can join TribeTalk LIVE by PC, MAC, or mobile device by going to https://tribetalk.modernholistichealth.com 

- Learn more on how to participate by visiting our website or Facebook Page

https://www.modernholistichealth.com

https://www.facebook.com/ModernHolisticHealth/