Join Dr. Elena Villanueva DC and Ann Hutyra, experts in addressing the root causes of physiological illness and mental health imbalances biological data, as they share science based solutions to improve your health. Dr. Elena Villanueva has been featured in numerous media channels including Fox News, MSN, Healthline, Ground Report, and more.
Episodes
Tuesday Oct 01, 2019
Benefits Of A Plant Based Diet
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Join Ann, the nutrition health coach at Modern Holistic Health, as she discusses the benefits of a plant based diet.
Monday Sep 23, 2019
Keto 101: The Right and Wrong Way To Do The Keto Diet
Monday Sep 23, 2019
Monday Sep 23, 2019
Join Ann from Modern Holistic Health as she discusses the history of the Keto diet, as long as the right and wrong ways of following this popular diet.
Thursday Sep 19, 2019
Interpreting Gastrointestinal Microbial Assay Plus (The GI Map Test)
Thursday Sep 19, 2019
Thursday Sep 19, 2019
Listen in as Dr. Thompson discusses how we use the the GI stool map to discover infections within the gut.
Tuesday Sep 17, 2019
Leaky Brain: The Relationship Between Gut Function & Mental Health Conditions
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
Join Dr. V as she talks about "Leaky Brain", and the relationship of gut function and mental health.
Saturday Sep 14, 2019
The Difference Between Celiac, Gluten Intolerance & Wheat Allergy
Saturday Sep 14, 2019
Saturday Sep 14, 2019
Do you know the difference between Celiac Disease, gluten intolerance, and a wheat allergy? While they can present very similar, there are key differences that can make a difference in your diet options. Listen in as Ann talks about the differences and similarities.
Thursday Sep 12, 2019
Organic Acids Testing: Why it is a favorite
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Join Dr. Thompson as she goes into details on one of our favorite tests, the Organic Acids Test, or OATS.
Tuesday Sep 10, 2019
Fall Fruits and Vegetables: Eating Seasonally
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
Tune in with Ann from Modern Holistic Health as she talks about the importance and strategies of eating seasonally.
Thursday Sep 05, 2019
Poop Like A Pro
Thursday Sep 05, 2019
Thursday Sep 05, 2019
Listen in as Dr. Thompson talks about everyone's favorite topic, Poop! Your poop gives amazing insight on what is going on in your body and health, so listen in to learn how you can assess your health.
Tuesday Sep 03, 2019
The Worst Toxins and Where You Are Getting Exposed
Tuesday Sep 03, 2019
Tuesday Sep 03, 2019
Join Dr. V as she discusses where we are exposed on a daily basis to some of the worst toxins for our body.
Monday Sep 02, 2019
Healthy Back-to-School Lunches
Monday Sep 02, 2019
Monday Sep 02, 2019
Listen in as Ann talks on getting a healthy start to the school year with healthy back to school lunches.